• Walking for Health

  • Walking is one of the simplest, most natural forms of exercise. It requires no special equipment, no specific levels of fitness, and can be done almost anywhere.

Close to half of all adults in the UK are not active enough to benefit their health optimally, putting them at risk of developing serious illnesses like diabetes, heart disease, and cancer. Walking for Health is an upcoming easy-to-use service that helps people find the right walking groups and access the support they need to get moving. With short walks over easy terrain, this program is perfect for those who are least active and want to improve their health and wellbeing.
The walks are led by personal trainers, fitness coaches, and specially trained volunteers in cities across the UK. The focus is on getting people moving, improving their physical and mental health, and having fun along the way. With over 100 active walking schemes to choose from, there’s sure to be a walking group near you.
When it comes to walking, there’s no need to have a minimum level of fitness or be worried about your mobility. The walks are at a steady pace to suit everyone, regardless of their fitness level. If you’re worried about your mobility, you can contact the walk organizer to check if the route is wheelchair accessible. All walks are local and accessible by foot or public transport, making it convenient and easy to join in.
It’s almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster! The great news is we don’t need to walk far or fast to feel its effects on our health and wellbeing. Simply getting out is a boost to our minds and bodies, and it can be sociable too.

Video

Questions?

Find your nearest health walk

With the Walking for Health service, it’s easier than ever to find the right walking groups and support to get started on a healthier, more active life. If you’re interested in being one of the first to access the service once it launches, make sure to sign up.

Market £54.95
Member £9.07
Elite £8.53
Shop Now
Market £49.95
Member £15.92
Elite £14.96
Shop Now
Market £49.95
Member £11.58
Elite £10.89
Shop Now

CBD and walking make the perfect duo for an ideal self care routine. By incorporating both, you can boost your overall wellness and nurture your mind and body.

Blessed CBD Shop CBD Suppliments Buy CBD Oils CBD Creams CBD Gummies Buy CBD Patches Buy CBD Capsules Buy CBD Vape Pens Buy CBD Vape Juice