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Category Archives: CBD

  1. The Legality of CBD Around the World: A Global Perspective

    The legalisation and use of cannabidiol (CBD) have become prominent topics of discussion worldwide. CBD, a non-psychoactive compound derived from the cannabis plant, has gained recognition for its potential therapeutic properties and health benefits. However, the legal status of CBD varies significantly from one country to another, leading to a complex and ever-evolving landscape of…

  2. What is the Endocannabinoid System

    What Are Cannabinoids?

    Incorporating cannabinoid wellness supplements such as CBD into daily routines has become standard procedure for many. From CBD oil tinctures to cannabinoid creams, there seems to be no limit to the number of cannabinoid-infused products available online and in shops across the UK, US, and Europe. But while many have found overall wellness support with…

  3. Is CBD Oil Legal? UK CBD Laws for 2024

    If you’re considering using CBD products, it’s important to know whether they’re legal and safe in the UK. In the UK, CBD products need to meet specific rules to be sold and used legally. Below, we explore the legal status of CBD oil in the country for 2024. Is CBD legal in UK? Yes, CBD…

  4. The History of Hemp: A Timeline of Its Uses and Cultivation

    Hemp is a versatile plant belonging to the Cannabis sativa species. It is one of the oldest cultivated crops in the world, valued for its fibres, seeds, and many other components. Hemp contains very low levels of THC (0.3% or less) and higher levels of cannabidiol (CBD), a non-psychoactive compound. Hemp has been cultivated for…

  5. How to Incorporate CBD into Your Yoga or Meditation Practice

    In recent years, the integration of CBD into various wellness practices has gained considerable attention. CBD, a non-psychoactive compound derived from cannabis plants, is renowned for its potential therapeutic effects. When combined with yoga and meditation, CBD can offer a powerful synergy, amplifying the benefits of these mindful practices. Let’s explore how you can start…

  6. What is the Endocannabinoid System

    What is the Endocannabinoid System?

    As many cannabis aficionados know, our beloved plant affects our endocannabinoid system [1] (also referred to as ECS). Put simply, endocannabinoids are molecules produced by humans and other mammals as part of our ECS, which is a fascinating, intricate network that affects multiple physiological processes, such as influencing our moods, central nervous system (CNS), and…

  7. How to Create a Relaxing Nighttime Routine for Better Sleep

    How to Create a Relaxing Space at Home for Improved Well-Being

    A dedicated relaxing space offers a retreat from the daily demands and stressors of life. A serene and tranquil environment can help us unwind, reduce stress levels, and promote a sense of inner peace. In this article, we’ll teach you how to create that special, safe space in your home to promote mindfulness, relaxation, and…

  8. How to Create a Personalised Wellness Routine

    How to Create a Personalised Wellness Routine

    In recent years, there has been a cultural shift towards prioritising health and wellness. People are increasingly valuing self-care, mindfulness, and personal well-being. Increased access to information and awareness about the importance of a healthy lifestyle has played a significant role, as well as the prevalence of chronic diseases such as obesity, diabetes, heart disease,…

  9. The Future of CBD Industry Trends and Innovations to Watch

    The Future of CBD: Industry Trends and Innovations to Watch

    CBD (cannabidiol) has gained significant traction in the wellness and health industry. As the CBD market continues to evolve, various trends and innovations are shaping its future. From market expansion and product diversification to advanced extraction techniques and sustainable practices, this article explores the exciting developments in the CBD industry and their implications for the…

  10. The Importance of Sleep for Mental Health and Well-Being

    Sleep plays a fundamental role in our overall well-being, especially when it comes to mental health. Without adequate sleep, we can’t maintain proper brain function, have a harder time regulating emotions, and see a decline in cognitive performance. Unfortunately, sleep deprivation has become increasingly common in modern society, leading to a myriad of negative consequences…

  11. A Guide to Hemp Protein: Benefits and How to Use It

    In the expanding world of health and wellness, the search for high-quality protein sources has become a priority for many individuals. Whether you’re a fitness enthusiast, a vegan or vegetarian, or simply someone looking to optimise their overall health, finding a protein-rich option that aligns with your dietary needs and values is essential. Enter hemp…

  12. Is CBD Oil Addictive

    Is CBD Oil Addictive?

    With the rise of CBD oil use comes an important question that many who are interested in incorporating it into their routine have: Is CBD oil addictive? Our simplest answer is no, but there’s a lot more to it when it comes to this intriguing compound. Below, we’ll dive into the unique properties of CBD…

  13. Does CBD Oil Expire

    Does CBD Oil Expire?

    You wouldn’t use a bottle of cooking oil that’s been collecting dust in a cabinet for several years, and you wouldn’t take a supplement or medication stored under similar conditions. The same should be true of CBD oil. If you store it right, it’ll last a long time – but every edible product eventually reaches…

  14. Full-Spectrum CBD vs Broad-Spectrum: What’s the Difference?

    A major part of having the best possible experience with CBD is knowing how to tailor your experience to match your needs – and that means buying the right product. We know that no single CBD product is ideal for every person, and that’s why we strive to offer as many options – in terms…

  15. How to Take CBD: Best Ways to Enjoy the Benefits of CBD

    The popularity of CBD products has propelled the hemp cannabinoid into the forefront of many self care routines. But, with the vast array of CBD products available on the market today, it can be difficult to know which one is right for you, let alone the best way to take it. With each CBD product…

  16. CBD (Cannabidiol): What Is CBD, Benefits & Side Effects

    CBD is among the most popular search trends on the internet today. Enjoyed for its non-psychoactive properties and a point of interest in many studies, cannabidiol (CBD) is a compound found in Cannabis sativa plants. With the rising interest in products that contain CBD, many seek clarity on what it is and what it can…

  17. Buying CBD Oil for Dogs: UK Laws and Products

    Based on anecdotal reports from thousands of users worldwide, people love their CBD products. So much so that many people wonder: Can I give CBD to my dog? With animals having a similar endocannabinoid system to humans and most CBD products being made from natural, organic ingredients, it makes sense that people would want to…

  18. The Power of Journaling: How It Can Improve Mental Health

    Journaling, the practice of writing down one’s thoughts and feelings, holds significant potential in promoting mental well-being. In an era where mental health concerns are increasingly prevalent, harnessing the power of journaling can be transformative. You may be wondering how writing your thoughts down can benefit you, but the effects of journaling are well documented….

  19. A Guide to CBD Topicals: Balms, Lotions, and Salves

    CBD topicals are one of the many types of CBD products available for purchase. They are commonly used for their potential skincare benefits and localised relief, with many consumers online claiming how topicals have helped them with sore muscles and skin nourishment. If you’re curious about CBD topicals and want to learn more, this guide…

  20. How to Calculate the Cost per Milligram of CBD: A Price Comparison Guide

    When shopping for CBD products, understanding the cost per milligram of CBD is essential. Understanding how everything is priced will help you make informed decisions based on your needs and budget, as well as avoid overpaying for a product that may not work for you. To calculate, all you need is: The cost of the…